*CONTENT WARNING* . . . Its 2018 and things are very good. My life is sweet. I've had so much fun. I've learnt heaps. I've met such uplifting people - I feel very loved. I've just been to the Grand Canyon and I cant tell you what that was like. I always wanted to go … Continue reading One Day at a Time
health
Julia Reviews Group fitness: POUND fit
You (I) just joined a gym. You have fabulous intentions to do all the things and you have convinced yourself that group fitness will solve all your life problems and give you an ass that looks like a peach. But actually WTF is a PUMP class? Why is AQUA MAX different to AQUA FIT. Why … Continue reading Julia Reviews Group fitness: POUND fit
Hello, Black Dog
Hello Black Dog. Painfully faithful old dog. Stubborn, relentless, familiar old dog. Hello. I knew you were on your way. I heard you sniffing around, felt you scratching at the gate. I tried to keep you out but you found your way in, as you always do. Now you're sat on my doorstep, taking up … Continue reading Hello, Black Dog
I am not Depressed, I am suffering from Depression.
I am very happy. I have a very lovely husband and 2 healthy kids. We have money – not a lot but enough to pay all our bills on time. I have great friends who are good to me. I can get almost anything I want or need. I have access to great healthcare and … Continue reading I am not Depressed, I am suffering from Depression.
Today I’m going back on my Anti-Depressants
I weaned myself off anti-depressants about 18 months ago. After six years, I wanted to see if I was able to manage my depression naturally. I was in a safe and happy place in my life and trusted that I would have all of the support I needed to help me on that journey. I … Continue reading Today I’m going back on my Anti-Depressants
